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A one-day RETREAT

for your story to BE

with Siendo Team

September 28, 2025 9:00 AM

As autumn begins to paint the days with golden stillness, we’re invited to slow down and turn inward. This one-day retreat is a gentle pause — a moment to reflect on the story we’ve written for ourselves so far this year.

We gather in nature for a nourishing day of movement, breath, reflection, and reconnection. Through yoga, writing, self-care, and ritual, we’ll explore the narratives shaping our inner dialogue and plant seeds of awareness for the season ahead.

Together, we’ll share a space of presence with practices like yoga, a plant-based brunch, a cosmic writing workshop, an Ayurvedic self-care ritual, and the refreshing contrast of sauna and cold plunge.

A space to come back to yourself, rewrite your inner story, and welcome the new season with softness and intention.

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Retreat Program | 9:30–18hrs

Location: Sesimbra (30 minutes from Lisbon) – natural spring setting with sauna & cold plunge

09:30 – Arrival & Herbal Tea Welcome

10:00 – 11:30 – Yoga: Awakening the Inner Compass

11:30 – 12:00 – Reflection Talk: The Body as Story

12:00 – 13:30 – Plant-Based Brunch (seasonal & nourishing)

13:30 – 15:30 – Narrative Workshop: Spinning the Wheel of Your Chart

15:30 – 16:00 – Free Time: Sauna • Cold Plunge • Nature

16:00– 17: 00– Ayurvedic Self-Care Ritual: Craft Your Own Face & Hair Treatment

17:00 – 18:00 – Closing Circle & Light Herbal Snack & Farewells

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120€ Early Bird until September 13th |  Full Price 140€

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